Let's Play Yoga! How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun
Let's Play Yoga! is an illustrated book that introduces yoga to kids ages 5 to 8 with postures to help calm the mind and body. Features step-by-step illustrations to help your child understand not only postures but also meditation and breathing exercises. In return, they will become more and an abundance of benefits: By “playing yoga,” kids will cultivate balance, discipline, and become more aware of their feelings, thoughts, and actions.
Features
- Hardback
- Illustrated step-by-step guide
- Correlating stories to yoga postures
- Explains yoga principles and postures, meditation, and breathing exercises
Details
- Pages: 80
- Author: Marcia De Lucia Barros
- Illustrator: Bruna Assis Brasil
- Genre: Health & Wellness
- Publisher: The Experiment
Country of Origin
- Imported
Workman Publishing Co., Inc., is an independently owned family of publishers, including Workman Publishing, Algonquin Books of Chapel Hill, Algonquin Young Readers, Artisan, Storey Publishing, and Timber Press.
They are publishers of award-winning cookbooks, parenting/pregnancy guides, books on gardening, country living, and humor, as well as children’s books, gift books, fiction, and the bestselling calendar line in the business. Located in the heart of New York’s Greenwich Village, in a converted printers’ building, their offices are high-energy and creative, filled with people who are passionate about what they do. We also have offices in Chapel Hill, North Carolina; North Adams, Massachusetts; and Portland, Oregon.
As the publisher of many bestselling books on health and wellness, from Younger Next Year and New Health Rules to Real Happiness, The Little Book of Zen, and Keep Your Brain Alive, Workman Publishing practices what they publish with weekly meetings of the Yoga Group, Meditation Group, Running Club, the Knit and Crochet Lunch Club, as well as an annual company-wide seasonal Healthy Potluck lunch.
Reviews and Questions
- P. E.Rated 5 out of 5 stars2 years agoReviewingWorkman Publishing Let's Play Yoga! How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the SunLet’s Play Yoga
I love yoga. It has been an important part of my life. I bought this for my granddaughter. I read the entire thing before gifting it. I really like that they use the Sanskrit names for the asana. It’s a lovely book and I would recommend it for anyone any age. My one criticism is that some of the poses are the simplified version and most children can easily do the full version. It would be nice if both the easy and full were illustrated.
