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Spilt Milk Yoga: A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood

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    PRODUCT DETAILS
    ABOUT THE BRAND
    PRODUCT DETAILS

    Spilt Milk Yoga is a guide for mothers who want to experience more peace in their lives. Author Cathryn Monro shares her personal experience, honesty, and humor to give other mothers supportive advice. Through guided self-inquiry, the challenges become opportunities to grow, not in spite of motherhood, but because of it.

    Features

    • Paperback
    • Shared experiences
    • Self-inquiry questions

    Details

    • Pages: 250
    • Author: Cathryn Monro
    • Genre: Health & Wellness, Parenting & Family
    • Publisher: Familius

    Country of Origin

    • usa icon Made in the USA
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    ABOUT THE BRAND

    Workman Publishing Co., Inc., is an independently owned family of publishers, including Workman Publishing, Algonquin Books of Chapel Hill, Algonquin Young Readers, Artisan, Storey Publishing, and Timber Press.

    They are publishers of award-winning cookbooks, parenting/pregnancy guides, books on gardening, country living, and humor, as well as children’s books, gift books, fiction, and the bestselling calendar line in the business. Located in the heart of New York’s Greenwich Village, in a converted printers’ building, their offices are high-energy and creative, filled with people who are passionate about what they do. We also have offices in Chapel Hill, North Carolina; North Adams, Massachusetts; and Portland, Oregon.

    As the publisher of many bestselling books on health and wellness, from Younger Next Year and New Health Rules to Real Happiness, The Little Book of Zen, and Keep Your Brain Alive, Workman Publishing practices what they publish with weekly meetings of the Yoga Group, Meditation Group, Running Club, the Knit and Crochet Lunch Club, as well as an annual company-wide seasonal Healthy Potluck lunch.

    SKU: 553475 | STYLE: 8198534

    Reviews and Questions


    5.0
    Rated 5.0 out of 5 stars
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    1 review
    • Noelle B.
      Verified Buyer
      Rated 5 out of 5 stars
      3 minutes ago
      Workman Publishing Spilt Milk Yoga: A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
      Reviewing
      Workman Publishing Spilt Milk Yoga: A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
      Great book for mothers

      My daughter has a five year old girl and this book is full of wisdom and laughter.

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