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Five Minute Journal
Begin and end your day mindfully with The Five Minute Journal. This journal is filled with morning prompts to set your intention and night prompts to reflect on your day and look forward to tomorrow.
Features
- Hardcover
- Journal
- Undated
- Printed on sustainably sourced paper stock from FSC suppliers
- Lasts for 6 months of daily journaling
- Prompts include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self-reflection
- Broken up into two sections: a morning routine section and a night routine section
Details
- Authors: UJ Ramdas and Alex Ikonn
- Genre: Health & Wellness
- Dimensions: 8.70 x 5.10 x 0.80 in
- Weight: 14 oz.
Gandhi is attributed as saying, “Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” Fortunately, there are tools to help us hone the power of positive thinking. In addition to its bestselling, celeb-approved five-minute journal, Intelligent Change is committed to effecting positive change and helping us realize our human potential through its intentional, climate-neutral products and philanthropic model.
