The Zodiac Series: Taurus
The Grounded & Sensuous Taurus
Dates: 04/20 - 05/20 | Element: Earth
Symbol: Bull | Ruler: Venus | Compatibility: Scorpio
Key Traits: Dependable, Patient, Sensuous
As Taurus season unfolds, we embrace the grounding energy of Earth, inviting calmness and stability into our lives. Ruled by Venus, the planet of love and beauty, Taurus symbolizes the Bull—strong, dependable, and unwavering. Taureans are celebrated for their sensuous nature, their deep appreciation for the finer things, and their steadfast patience. This Taurus season, let's synchronize our yoga practice with the Bull's serene strength, indulging in the world of soothing scents, harmonious colors, supportive yoga postures, and the enriching presence of healing crystals.
Aromatherapy: Lavender
Embrace the calming effects of lavender during Taurus season. Known for its stress-relieving properties, lavender aids in relaxation and brings a peaceful balance, aligning beautifully with Taurus’s need for serenity. Pair it with sandalwood, which enhances mental clarity and maintains a grounding presence, reflecting the Bull’s dependable nature.
Power Color: Earthy Green or Soft Pink
The colors earthy green and soft pink align with Taurus's earth element and Venusian influence. Green, the color of growth and renewal, resonates with Taurus’s love for nature and stability. Soft pink, reflecting love and beauty, connects to the sensual and tender aspects of Venus. Incorporating these colors into your yoga practice can deepen your connection to the earth, soothing your spirit and nurturing your capacity for love and beauty.
Yoga Posture: Pigeon Pose (Eka Pada Rajakapotasana)
Pigeon Pose, or Eka Pada Rajakapotasana, is a deep, restorative posture that aligns perfectly with the calming and patient energy of Taurus. This pose allows for deep stretches in the hips and thighs, areas where stress and tension often accumulate. Embracing the grounding spirit of Taurus, Pigeon Pose encourages release and relaxation, providing an opportunity for emotional and physical unwinding.
Watch: Rise to King Pigeon via Practyce.com
A slower-paced practice to prepare your arrival into Eka Pada Rajakapotasana or King Pigeon, work with the rhythm of your breath as you find your expression of this regal pose with strength and flexibility with the hips and openness of the heart. Support the deepening of the posture with props as you unfold into your magnificent self.
Stone: Rose Quartz
Rose quartz, with its gentle pink essence, is a stone of love and peace, perfectly complementing the Venusian rule of Taurus. It promotes compassion, healing, and harmony, echoing the Bull’s affinity for pleasure and comfort. Utilize rose quartz in your meditation practices or wear it to enhance emotional balance and foster relationships, tapping into the nurturing energy of Taurus.
As we delve into Taurus season, we connect with our foundational roots, guided by the tranquil scents of lavender and sandalwood, adorned in the nurturing hues of green and pink, and enhanced by the loving energy of rose quartz. This period invites us to slow down, enjoy our surroundings, and cultivate a deep sense of peace and contentment. Integrating Tree Pose into your routine can solidify your connection to the earth, helping you to remain balanced and tranquil. As we journey through these weeks, let us embrace the stable, loving essence of Taurus, finding comfort in the constancy and beauty it brings to our lives.
